Category Archives: Newletter

This newsletter focuses on the kinetic chain principle and it’s application in human movement. What is it, how does it work, and why is it useful? Hi everyone, Firstly, welcome to those who have recently subscribed, and hello to those that are long term followers of this newsletter. If you’d like to subscribe so thisContinue reading “February 2023 – The Kinetic Chain Principle”

Hi everyone, Welcome to my first newsletter. First of all, a massive thank you to all 144 of you that have joined me on this journey. If you have not subscribed, click this link or please share this with others to grow the community. This month’s newsletter reflects on how Google got me into this, world-class practiceContinue reading “November 2022 – World Class Practice & My Journey”