March 2023 – Movement Methods & Techniques

This newsletter focuses on movement methods and techniques. What are they? What influences them? How to develop them? Hi everyone, Welcome to those that are new to this newsletter, the aim is to write one each month which hopefully gives people the have chance to read before the next one comes along! Wow, we areContinue reading “March 2023 – Movement Methods & Techniques”

February 2023 – The Kinetic Chain Principle

This newsletter focuses on the kinetic chain principle and it’s application in human movement. What is it, how does it work, and why is it useful? Hi everyone, Firstly, welcome to those who have recently subscribed, and hello to those that are long term followers of this newsletter. If you’d like to subscribe so thisContinue reading “February 2023 – The Kinetic Chain Principle”

December 2022 – Cognitive Tunnelling & Coaching

Hi everyone, Welcome to my second newsletter. First of all, a massive thank you to all of you that read the first edition and for those that replied with some very kind feedback. Secondly, welcome to those that are new and have joined me on this journey. If you have not subscribed, click this link or pleaseContinue reading “December 2022 – Cognitive Tunnelling & Coaching”

November 2022 – World Class Practice & My Journey

Hi everyone, Welcome to my first newsletter. First of all, a massive thank you to all 144 of you that have joined me on this journey. If you have not subscribed, click this link or please share this with others to grow the community. This month’s newsletter reflects on how Google got me into this, world-class practiceContinue reading “November 2022 – World Class Practice & My Journey”